About Us and This Course
Our Mission & Values
Believing that everyone has the capacity to live an enlightened life, our mission and intention here at FreedOhm Wellness is to create an environment - a space in both the physical and metaphysical sense - where healing of the mind, body and spirit, can take place.
We believe one of our greatest gifts in this life is the ability to serve as a conduit of healing for others. For us, we utilize this gift to hold deep space and assist our clients in removing emotional, physical and spiritual obstacles that may be keeping them from living the highest version of themselves. Throughout this immersive Yoga Teacher Training program, it is our intention and offering to do just that for each and every one of you. We understand fully that this training can be a deep dive into the many unique aspects of YOU that make you so amazing a special. We also honor that this deep dive can be challenging to many. Our team of compassionate and qualified trainers are here for you through the duration of this program and you are strongly encouraged to reach out should you need anything. This includes, but is certainly not limited to, needing clarification of our graduation requirements, questions regarding specific modules, advise or direction on video uploading, or just someone to discuss some of the deeply introspective materials included in our training.
Thank you for choosing FreedOhm Wellness to guide you through this life changing, transformational journey! It is an honor to walk with you along this shared adventure of life as you deepen your knowledge and understanding of Yoga.
Please always know that you are never alone and that, here at FreedOhm Wellness, we are here with, and for, you.
Beyond anything else, may you know that you are deeply loved. We look forward to connecting with you soon!
Namaste
FreedOhm Wellness Virtual 200-Hour Yoga Teacher Training
This FreedOhm Wellness Certified Yoga Teacher Training is offered to you via a comprehensive virtual platform so that you can complete your certification at your own pace and in the comfort of your own home. This easy-to-use Teachable platform makes learning fun and accessible, and don't worry, there will be time set aside each week to connect with your lead trainers and other students live to answer questions, flow through asana, and connect with our community.
Our Yoga Alliance certified yoga teacher training program offers students a unique opportunity to deepen their knowledge and understanding of the following:
- Yoga philosophy, history & lineage
- Meditation
- Pranayama (yogic breath work)
- Asana theory and practice
- Yoga concepts, terminology & Sanskrit
- Yoga anatomy and physiology
- Ayurveda, nutrition & diet
- Chakras (subtle body energy)
- The business of yoga
- Becoming a strong and compassionate teacher
Our training is rooted in Raja/Hatha/Vinyasa yoga. Understanding that there are many different styles of yoga training, it is important to us that our training program resonates with you and your intention of becoming a yoga teacher. To discuss our training, please reach out to Christine directly at (424) 257-0759.
Required Reading (Links are provided in the next section)
- The Yoga Sutras of Patanjali by Sri Swami Satchidananda
- Yoga Sequencing: Designing Transformative Yoga Classes by Mark Stephens
- The Book of Awakening by Mark Nepo
Your Tuition Includes:
- Complete Access to our Virtual Classroom and Curriculum through the Teachable.com platform
- FreedOhm Wellness Yoga Teacher Training E-Book
- Access to our shared drive/folders where the completed curriculum is be shared, uploaded, and reviewed
- 200-hour (Yoga Alliance Certified) YTT certificate upon completion
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